Pavel Tsatsouline is the master of strength & flexibility, which in human terms translates into functional physical power.
If you have any doubts, watch this video:
Physical strength & flexibility are master skills– meaning they help in all fields.
Anyone can improve who they are– by becoming stronger.
These books & videos are classics to be read, studied & vigorously applied.
Join us.
………………..><><><><><><><><……………….