Hillary Clinton: A Political Obituary

Throughout ‘Election 2016’ there seemed little hope for Republican nominee Donald Trump, who could barely stop shooting himself in the foot every time he opened his mouth. This immediately won him the support of all the racists, bigots & reactionaries; which is enough to win the Republican nomination, but not the general election. Hard-core Republicans and undecided working voters needed Trump ‘under control’ just enough to justify their vote for a bigoted, sexist demagogue. This is a measure of how much working people hate Hillary Clinton & everything the Democrats now represent. For much of this past campaign, Republican loyalists distanced themselves from Trump, with many outrightly rejecting his legitimacy. Virtually the entire ruling establishment was behind Hillary Clinton in 2016, from Wall Street to the Pentagon/CIA to Hollywood & the corporate media.

madonna-shills-for-hillary-2016

The difficulties she had with Bernie Sanders in the primary have already been discussed here. The first major sign she was cracking in the general election, was her fainting from exhaustion on 9/11 at a ceremony at Ground Zero. Her physical weakness, and lack of grit was exposed– a huge red-flag.  Trump & his strategists pounced on it, and it gave their campaign a much-needed shot-in-the-arm.

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Hillary Clinton lied (as always) to hide her poor constitution, and the media covered for her, as they did time after time in ‘Election 2016.’  Every time a damaging Wikileaks exposure of her criminality was released, the media would go into overdrive to bury the content (red-baiting Russia), while scandalizing Donald Trump.  The problem for the Democrats was: Trump plays that game much better.  He can take a punch and isn’t afraid to get dirty. Hillary on the other hand had never really won anything, her New York senate seat & Secretary of State from 2009-13 were given to her as a part of political favors & back-room power-broker deals. Love & marriage– you understand, right?

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Despite any of these dark forebodings, Election Day arrived with prognosticators and political physicians of all stripes pronouncing her fit for the presidency. Reuters gave her a 90% chance of winning, as voting was going on that afternoon. By 6:00 PM EST, a chill had blown over the Hillary camp, as early returns showed strong turnout for Trump supporters, with lagging enthusiasm for her campaign. This cold rapidly turned to high fever, as she lost North Carolina, Florida, Ohio & Wisconsin with losing projections in most of the remaining of the battleground states.

Evidently now realizing her entire political career was in the death grips of pneumonia, Hillary rushed out of the convention center where it had been planned for her to give a victory speech. In retrospect, it is doubtful she even considered a concession speech before then. The election hung in the balance from ~10:00 PM to ~3:30 AM, with Hillary now fatally diagnosed and privately convalescing on her luxury political death-bed, tweeting convulsively before & after her concession call to the man she previously insisted was “unfit for the presidency & dangerous to all of us.”

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Today is Sunday, November 13th, and it’s been four full days (so Christian resurrection is now impossible) since the world learned Donald Trump is U.S. president-elect.  Hillary Clinton is still lamely insisting (through the ever-compliant media) that the FBI email leaks in late October were what cost her the presidency. No mention anywhere of double-digit Obamacare premium increases across-the-board, which were announced a few weeks earlier. There can be no such honesty from a campaign as corrupt as this, even after it’s all over.

obamacare-premium-increases

After those increases were made public, Donald Trump lyingly promised he would, “repeal Obamacare if elected!”   That hit home for many, many underprivileged & overworked American voters– of all ethnicities.

When real competitors lose, they seriously reflect on what cost them. When spoiled losers blow it, they point fingers & blame others in order to deflect their own inadequacies. Hillary Clinton has huddled up with her team of advisers one last time, and they will instruct her on what to do & say. This entitled, post-modern feminist (what a mess that is!) was handed everything and never won anything.  She just blew her last ballgame, which was for all the marbles, and she’ll never admit it’s on her.

Just ANOTHER item to add to the long list of: Things Working People Hate about Hillary.

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The Swift & Sudden Death of U.S. Liberalism

The collapse of the Democratic party, that was noted here on Election Night, is now in full view for all to witness. With nearly all the returns in, Hillary Clinton will win the U.S. popular vote by a (likely) margin of 1-2 million votes, despite losing the Electoral College which actually determines the presidency. Young people & energized Democratic party supporters everywhere are protesting the unfairness of this whole process, and they certainly aren’t giving any mandate to Donald Trump & the Republican party; yet all the major Democrats from Barack Obama to Hillary & Bernie on down, have pledged their support to an individual they had labelled as “dangerous” and “unfit” for over a year.

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The air of unreality that pervades this whole post-modernist political drama makes it difficult for most observers to comprehend what’s going on?  We the people are expected to absorb all this, much the way a television drama cuts to a commercial during a suspenseful climax. We are trained to go from watching the near death of our beloved hero, to soap commercials, and not question its rationality or propaganda message. TV leaves you on hold for next week’s episode, promising that by then everything will work out. That analogy applies here.

Class forces are in play, and make no mistake, that is what is ruling the day behind the scenes. The Clinton’s have been hustled off-stage, and escorted (by limousine) into political exile. Their hundreds of millions in money wealth will ease them. Hillary Clinton didn’t even bother to face the camera and speak to her shocked & disbelieving supporters (who needed SOMETHING from her) the night everything went down. That points to her overall class contempt for those who actually work & care, as well as her own personal gutlessness & banality. Not a serious thought in her head, really. [1]

collapse-of-the-democratic-party

The same goes for bourgeois feminism, black racialism (BLM), and LGBT activism; all of whom have nothing helpful to add. At this point identity politics must be seen for what it is; a middle-class construct meant to enable fear-mongering of sexism, white racism, and homophobia– all meant to stranglehold any class-conscious political discussion.

To be a socialist, one must understand events from a class perspective. Regardless of how the average U.S. voter decided (Dem/Rep), they are going to be the ones paying the bill under Trump’s capitalism. The working class vote for this demagogic billionaire was a Molotov cocktail thrown at the ruling establishment, but the only victory most of his supporters will get is similar to the vicarious pleasure of watching a favorite team win the Super Bowl. You get bragging rights and you can wear some paraphernalia to show others you are superior, but it really doesn’t help your everyday situation. You’re on your own for that, buddy.

That was the deal in voting for ANY capitalist party candidate, including the Libertarians & Greens.  The plurality of the eligible electorate actually didn’t vote of either major party, as you can see here [2]:

voter-turnout_wsws

This “Silent Plurality” remains ignored by most  bourgeois commentators.  When accounting for the billions of dollars that were utterly wasted on this entire ‘Election 2016’ campaign, it must be recognized for what it was, which is the worst boondoggle in political history in terms of cost & content. Nothing was ever seriously discussed, from domestic jobs & living standards to global warming & militarism. The corporate media was complete filth on every channel, and online, from start to now.

Any remaining energized Democratic party supporters that are still protesting, must soon come to the conclusion that their party is dead. The Democrats were set-up to win, yet collapsed in the face of economic realities. They offer no resistance to fascism, and in fact are now in league with them. They always were.

The best elements of the youth, workers, and all these above-mentioned disparate & shattered movements must find the correct political orientation, otherwise they will end up as worker ants without a queen, atomized & left to perish without leadership.

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Fascism Wins Election 2016

A political earthquake has just struck, as fascist billionaire and Republican candidate Donald Trump has won the 2016 U.S. presidential election. In what was supposed to be a victory party for long-time Democratic hopeful Hillary Clinton, turned into an exposure of what she truly is– the biggest loser in modern political history.  [1]  This is a woman who married for power, stood beside her President husband after he was impeached in 1998 for lying about his extramarital affairs, then lost the 2008 Democratic primary (in which she was heavily supported & supposed to easily to win) to up-and-comer Barack Obama. Hillary played it smart & surrendered gracefully in ’08, settling for Secretary of State from 2009-13, authorizing & condoning war crimes in Iraq, Afghanistan, Libya & beyond…

This ‘2016 Election’ was to be hers, but it kept hitting snags from the start.  Bernie Sanders challenged Hillary from the left, and won 13+ million votes by identifying himself as socialist, meaning he stumped against the corruption of the Clinton’s & their like. Wikileaks dumps later revealed that high-ranking operatives in the Democratic party manipulated funding away from Sanders and towards Hillary Clinton in the primary. This may have been decisive for the Clinton campaign in outlasting Bernie Sanders to win the Democratic nomination.

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If Bernie Sanders had won, he likely would have easily defeated Donald Trump (by 12-15 points according to polling), or any other Republican candidate (Rubio, Cruz, Bush…) by a closer but comfortable margin. Sanders shilled for Hillary Clinton after his concession at the Democratic convention, but most of his supporters abandoned him and his ‘new’ message. Many of Sanders’ primary supporters switched to Donald Trump in the general election, on the basis of BOTH their appeals to the working poor, which acknowledged the bad economy for most laborers.

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The most-cited reason for young & newly-registered voters in choosing Donald Trump was their intense hatred of Hillary Clinton. The message to the ruling class was, when you put every resource in politics (Wall Street, the military/intelligence apparatus, Hollywood, etc…) behind the most obvious phony ever, the American people say “Fuck you!” and ‘choose’ a fascist bigot instead.  Since there was no other choice, frustrated working people figured this would make a lot of rich people unhappy, and maybe feel some of their pain. It’s not so much stupidity, but class spite that motivated so many. The message has been received. Stock markets around the world have been sent roiling, as this is considered a disaster around the world.

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Americans should step outside of themselves for a moment and start considering this (and other matters) from an internationalist perspective. A dangerous person has just become President of the United States. Make no mistake, Trump’s fervid supporters are among the most ignorant & brazen forms of human scum. Racists, bigots & haters are about to be set loose under Trump’s mandate. This is equivalent to Adolf Hitler being appointed chancellor of Germany on January 30, 1933. Even a few days ago it didn’t seem possible, and yet the impossible has now happened. [2]

hitler-appointed-chancellor

The only positive that comes from this is that it is now obvious (to most) that human civilization has reached a crossroads. The necessity for organization, militancy and action among workers & youth everywhere just became much clearer. If Hillary Clinton had won, there would still be too many self-satisfied pseudo-intellectuals (feminists, black racialists, gay rights activists, etc…) posturing as progressives, while living as opportunists– protecting their own comfortable existence & nurturing their idealist fantasies. They have been a source of too much political confusion for too long, and in many ways they are most responsible for Donald Trump becoming president. Their blind support for Hillary Clinton (lesser-of-two-evils nonsense) in spite of her vast criminal record was unconscionable. These liberals ‘study’ the issues carefully before the election, check their ballots, then expect everything to be taken care of one way or another. Hillary was to be the answer to all their illusions, which have now been smashed on the rocks of sexist hypocrite Donald Trump.

Marxists remain objective in their assessment for the prospects of these liberal supporters, who have no explanation for what just happened. For many, their biggest disappointment in all this is the denial of their vicarious pleasure of this final feminist conquest. Many will be heartbroken for days over this.

For serious people, these are now serious times. The Clock on Humanity which was already been ticking, has now been sped up. A socialist revolution will be the objective task for the near-future, as there is nothing left resembling respectability in bourgeois politics. This ‘election’ was a disgrace on every level, as one fascist ego-maniac has smashed both political parties in 18 months time, proving the decrepitude of the existing U.S. two-party system.

It’s now the Wild West in Washington. The military, intelligence agencies and Wall Street will now begin to act more autonomously as President-elect Trump much resembles Hitler’s personality in his inability to think clearly and remain focused. Power vacuums will pop up like mushrooms everywhere, and power brokers will battle for political influence behind the scenes in an administration headed by an unstable, yet all-powerful individual.

Neither side was going to accept this ‘election’ result, so now the real war begins. For those interested in the fate of humanity, now is the time to strengthen political consciousness & resolve with Marxism. Socialism is the only solution, and anyone who says differently is a traitor to humanity. The traditional Republican party is now openly fascist, while Democratic liberalism is dead. Strikes, walk-outs, sit-downs and any other labor unrest needs to be wildcat in nature, meaning the trade union bureaucracy (controlled by the Democratic party and enforced by the mafia) must be cast aside & thrown out. Workplaces & factories need to begin organizing and uniting, as a massive police-state repression looms on the horizon. There is no running from this fight. The intention of Donald Trump and his supporters is clear, no respect for humanity or anything else. This must be met with resolve and physical force, as these people understand nothing else.

This become the fight for human survival: socialize or perish.

Final Update 2-25-17:

Whatever Donald Trump’s ego and unpredictability may bring, it’s no match for deeper class forces which are bearing down with full force upon his presidency. In his first month, Trump has proven himself highly sensitive to any criticism, which makes him extremely vulnerable to manipulation. His fascist aides (Sean Spicer in particular), now appear to have total influence on his decision-making. Trump’s only counter to this is the threat of their removal, which seems unlikely as he completely relies upon them. Remember, this is a president with no actual brains or scruples, only cunning avarice & delusions-of-grandeur, who is considered a ‘loose cannon’ by significant sections of the deep state. In this, he much resembles Adolf Hitler in that: 1) he can’t focus and is defined by his volatility; 2) he initiates high-level power struggles, then allows them to fester out-of-control at the cost of destabilizing the state; and 3) both were/are led-by-the-nose by their propaganda minister– Sean Spicer/Joseph Goebbels.

If we have fascism in America (and we certainly now do), then Donald Trump is obviously Adolf Hitler. The important Marxist theoretical question becomes, who is Joseph Goebbels? It is now clear that the propaganda-manipulating mastermind connecting Donald Trump to the deep state is White House Press Secretary Sean Spicer.

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Notes on ‘Soft Power’

Gleaned from ChangingMinds.org [1]

Power is the ability to get what you want. As what you want is often constrained by other people, the use of power often includes changing or influencing what others think, believe and do. It is at the heart of many techniques of changing minds.

Understand the power you have, as well as the power of other people. Use your own power carefully. Perhaps the greatest power you can have is to get others to use their power on your behalf.

Beware of sleeping dragons, many people will only use their power when aroused. The most effective power is that used so subtly that people do not realize it is being used.

Power does not have to be used directly: threats are often effective, especially when accompanied by displays of power. Like gorillas thumping their chests, we seldom need to fight.

When we talk about power, we can consider it as somewhere on a spectrum from ‘soft’ to ‘hard’.  It can be difficult to define soft power, because it is such a subtle force. A way of defining it, is to start with what it is not.

Hard power

Hard power is, at the hardest, about physical coercion. Incarceration and physical punishment, control of the body is degrading but necessary for those who might otherwise harm others. It is also used in times of physical warfare and for repression of dissent.

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Mental coercion, including blackmail and making other threats that create fear, is also hard. Fear is a characteristic of hard power. People comply because they fear punishment or being harmed in some way.

Moderate power

Much power is moderate. It is not hard, nor is it soft. Much of the power in society and in organisations is moderate. There is power from the positions that people are given, power from the resources that are held, and power from the individual influence people have. Yet seldom is this used in a hard way.

Power that might be hard is moderated by rules and regulations that control how it is used. Managers who once might have been rather coercive now have to consider employment law and company values. People in society who once may have threatened others must consider both laws and social norms. In fact most people are considerate of others and would balk at the thought of using hard power.

Soft power is a concept coined by Joseph Nye of Harvard University to describe the ability to attract and co-opt rather than coerce.

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A defining element of soft power is that it is passive. It does not seek to persuade. It just is. It envelopes but does not resist when pushed. It goes with the flow, though it does not flee. It follows and stays in touch.

Soft power works not because it seeks to directly influence, but through subtle and indirect means. At best, it is completely undetectable. It goes around obstacles. It seeks inattention. It inveigles its way in through neglected routes. It spreads without notice.

Soft power does not ask. It shows. To create behavior, just act in the way that you want others to act. Seeing your behavior as worthy (and you as worthy), others may hence seek to imitate you.

soft-power-propaganda-model

Soft power works well for transmission of values. I act consistently with what I believe. If others see and appreciate these behaviors they may start to act in similar ways. And, by the principle of consistency, they will consequently change their beliefs in order to sustain internal harmony.

At its best, soft power connects, bonding with others. This connection of identity joins two people as one. When they become as you, then they will align in all ways.  Soft power may seem to have little power, yet it can have far greater effect than hard power.

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Have you ever been in an organization or a social group where one person is really likeable? They do not seem to ask much but somehow they have a huge effect on the group. Opposite to the effect of a ‘toxic’ personality, they seem to infect everyone around with their calm and positive ways.

In Tai Chi and other soft martial arts, soft power works by connecting so softly with the other person that they cannot feel your touch. In the connection, you sense where they are and hence can avoid their attacks, destabilize them and lead them in any direction of your choosing.  Martial arts can also be hard, yet the softer arts, once mastered, are by far the most effective.

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Beyond the good cop-bad cop routine, much can be achieved in interrogation through softer methods. Hard methods may break the weaker-willed, but those who know the most will likely be made more resistant by oppressive methods.  A better way is to connect with the person, showing sympathy and interest in their lives and breaking through the tough stereotype, getting through to their confidence.

A good public speaker can move millions with soft words that connect and sway opinion. Speeches can also be hard and threatening, but they do not connect the speaker with the audience. The master of soft power in speaking can easily be seen as a saint and gain followers who will follow them to the ends of the earth.

Much use of power is short-term, with immediate or near-term goals. The use of soft power is a long game, with no immediate goals.  With the advent of global markets and the Internet, the influence of other cultures and individuals is everywhere. Even if you do not use the internet, you are massively affected by it through the perceptions created in the people around you.

If you have the time and inclination, you can achieve much with the subtle and steady use of soft power.

RS Fakebook Screenshot

How do powerful people behave? Here are some of the things they do, and why. In particular powerful people act either to get what they want or simply to sustain and enhance their power.

Using symbols

Powerful people often use the symbols of power to demonstrate to others that they are powerful. They dress in expensive clothes, drive new and powerful clothes. They have powerful friends and let others know this.

Power is often illusory, and is as much about confidence as anything else, with power being ceded by those who believe they have less. Symbols are consequently a part of the tool-kit that ‘powerful’ people use to persuade others that they have more real power than they perhaps have.

Truly powerful people are often understated in how they dress and how they use symbols. By an almost reverse psychology, they say ‘I do not need symbols’ and they live more by their reputation and the quiet knowledge that they can get everything they need. The symbols of power are still significant but in their absence rather than their presence.

Speaking more or less

Depending on whether they have a psychological need to be heard or not, powerful people will speak more or less. The more extroverted people will take the stage and pronounce for a long as they like, quite possibly in a louder voice.

Others will wait quietly then speak briefly but forcefully. Speaking at the end, after others speak is a distinct technique as it allows the person to take account of the useful information gained by listening to others. It also allows the powerful person to praise or criticize other speakers. As others have already spoken, it also allows the powerful person to close the conversation or change topic.

Rule-breaking

When speaking, powerful people will interrupt more. When they want to speak, they will speak rather than waiting politely for others to end. Speaking when they want is an example of how powerful people will break rules.

Powerful people will also touch others, breaking rules of ‘no touch’. This needs to be done with care and within stricter cultural rules, for example touching only on the arm, back and shoulders. Stronger rule-breaking may include patting on the head and gripping the other person.

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Rule-breaking may be deliberate, to demonstrate the person’s power. It may also enhance power, for example when they interrupt another person, thus showing they are more powerful, pushing themselves up the hierarchy and the other person down.

Rule-breaking may also be unthinking as the powerful person is so accustomed to getting what they want that without criticism, they may act recklessly, damaging everything around them. On the other hand, they may use it as a deliberate signal, showing that by breaking a rule once they can choose to do it at any time they like.

Trusting more

When less powerful people trust more powerful people they may be putting themselves in danger, as when conflict arises between them, the powerful person will likely win. Less powerful people consequently are less trusting of more powerful people.

In the reverse case, powerful people know they punish others if they are not trustworthy and that they have the means to extricate themselves from a damaging situation. In this consequence there is less risk for them to trust and so they trust more.

Thinking less

People with less power may be harmed by people with power so they think carefully before speaking to powerful people. And because powerful people do not have to worry about what others might think about them, they think less before speaking.

Also, because they have the power to change decisions, they often think less before making decisions. On the other hand, if the decision might affect their power then they will be more cautious. For example a rich person will spend a smaller sum (which seems large to the average person) with impunity, whilst they will be more cautious spending large sums.

Thinking more

People with a focus on power may also think more, deliberately using the methods in this article in order to signal that they are powerful. Power is often ceded by those who perceive they are less powerful, and this response may be purposely prompted.

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The Corruption of Modern Sports

I write about sports a lot, and here is why? First of all, I love sports and have always good at them.  John McEnroe once stated in an interview, “I never met a sportswriter who didn’t want to be a professional athlete.”

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In that pearl of wisdom, McEnroe summed up the male ego aspect of sports reporting, in which every sportswriter is a ‘wanna-be athlete’ at heart. This shows up usually in the forms of ignorance & bias, which have been discussed at length already.  [1] [2]

I must say in reply to McEnroe: I’ve seen very few professional athletes who DIDN’T  think they would be good journalists or broadcasters.  I freely admit I wanted to be a professional athlete when I was young, but injuries & other circumstances took me in another direction. There are literally millions of these ‘failed athlete’ stories, everywhere.  What’s special is that so few people actually care to find out why so many of these young boys & girls are being injured.  [3]

These youth injuries are mostly the result of ignorance in medical science, and an obsessive desire to win-at-all-costs, from the bulk of the youth sports coaches.  Most youth-level coaches are dads, who themselves are ‘failed athletes’ bringing their lack of skills & knowledge to a new generation. The motive to coach is (nearly) always nepotism, as they all stop coaching when their kid advances past their coaching level.

This is likely the main reason skills are largely lacking in ALL sports in America, despite the now-widespread availability of top-level instructional video via the Internet.

Shown above is a nearly-perfect serve from Serena Williams, broken down in super slow motion, with all the analysis one needs.  Every tennis coach in the world should use this video (or a similar version from Federer, etc…) to teach the proper technique to maximize power & skill, while avoiding injuries. Yet, most U.S. tennis instructors won’t even think to use something like this, as their own ego is their master.  That largely explains why there is no American ‘heir apparent’ to Serena in women’s tennis.

I learned much of this when I was young, so as a middle-aged adult I have no regrets about my life in recreational sports.  I am simply an athlete.  I’m not a professional one, and much happier for that.  Professional sports is a tightrope walk for an entire career, competing against the best, to become the best. That is how the best think.

That is also what drives them past the edge, when it comes to PED’s and other forms of cheating & unethical behavior. Eventually, everything comes down to winning, and ALL the best athletes (in every sport) are faced with this dilemma: do I lie & cheat to win?  It’s the proverbial Faustian deal, and it always haunts the athlete; whether it’s detrimental health side-effects & pain/addiction cycles, or the threat of blackmail and eventual public disgrace from those insiders who know, and always tell in the end.

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I don’t regret my failed attempt to be a serious professional athlete, having to compete against this mentality, which is 90+% of the way top athletes think & act. I’d rather be able to actively enjoy my life into (and past) middle age. The demands & stress on those striving to be the best causes many of them to immediately go into ‘breakdown mode’ upon retirement. Notice how many former top athletes are overweight & unhealthy-looking in their middle age?

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I’ve written about the NFL [4] [5], NBA [6] [7], soccer [8], tennis & the Olympics [9] [10].  MLB is my main sports beat, with the San Diego Padres as the home team.  Why the Padres?  Because they are my new favorite team, and they get very little coverage in mainstream sports media. [11]

Baseball is the most historical game, with precise accountability, making it the best sport for connecting deeper social narratives. Baseball, like all other sports, has been overrun by greedy billionaires, commercialism, militarism, and entitled ‘superstar’ athletes.

I spend time on all this because these ideas need to be discussed and understood. Right now, what is published on this site is considered ‘unmentionable’ in mainstream sports media.  Everyone mouths the truth, “Sports is a business,” and then immediately goes back to cheerleading their favorite teams and/or athletes.

All the staging for a sports event, with the incessant advertising & hype around it, are choreographed with specific ideological intentions. Values promoted by Madison Avenue in sports broadcasting include: alcohol use as a lure for sex, expensive & powerful motor vehicles for affirmation, militarism & conformity– all through brand association with top athletes. The best example of this is in NASCAR, which I’ve covered in great detail. [12] [13] [14]

Fantasy sports is a huge problem of sports addiction, meeting gambling addiction. Fantasy started in MLB, but is now most popular (by far) in the NFL. ESPN has been featuring Texas Hold ‘Em poker tournaments for over 10 years now, leading to all kinds of confusion over what is a sport, and what are the benefits of gambling? [15]

In short, Americans are addicted to sports. This wanna-be complex has destroyed the minds & bodies of several promising generations. Addiction to celebrity culture & winning is a crisis of capitalism, in which nothing matters except the brass ring. There is no longer any morality or ethics when it comes to professional sports, and when one realizes that every college, high school & youth league organization takes its cue for the professional leagues, then the magnitude of this human disaster starts to come into focus.

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As a society, we must STOP pushing our children towards sports glory & professional athletic aspirations. In the vast majority of cases, it is one (or both) parents(s) pushing their own dreams upon their children. The child ends up resenting their parents, and either 1) gets hurt & gives up sports;  and/or 2) ends up absorbing the values & methods of their hated father/mother when they reach adulthood.

Sports are about fun, fitness & healthy interaction. Those are its best values which need to be re-embraced.  Money corrupts everything under capitalism. Therefore, the filth that seethes around professional sports must be rejected as a mortal threat to a healthy human society.  If universal rottenness is the fate of our sports & recreation, then what prospects do we have in political economy & the rest?

The message is: Never give up on yourself as an athlete. Never cease maintaining & improving your level of overall fitness. [16]  Do this without delusions of grandeur, unless you are already a genius:

Become a student of anatomy & physiology. Stay away from the pharmacology, as much as possible– all drugs have side-effects which is a serious issue.  Pursue internal vs. external goals.

This is what a true athlete does.

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Shifting & Drifting: NASCAR Chase Nonsense

NASCAR kicked off it’s 2016 ‘Chase for the Cup’ at Chicagoland Speedway last weekend. The best promoter for the Teenage Mutant Ninja Turtles 400 was (as usual), a non-Chase driver:

danica-patrick-teenage-mutant-ninja-turtles-car

The actual race was a microcosm of the entire 2016 NASCAR season, as Joe Gibbs Racing (JGR) Toyota’s were the fastest cars in the field.  Martin Truex, Jr. (#78) is not officially affiliated with JGR, but his Furniture Row Racing team receives plenty of support and he is considered a ‘5th driver’ for Gibbs Racing.

martin-truex_chicagoland-2016

The story on Sunday was #78 dominance on the track, then its failing the post-race laser inspection station (LIS).   The LIS measures tolerances for aerodynamics of the car  body, which are set by NASCAR.  Jimmie Johnson (#48 Hendricks Racing) also failed post-race LIS.  Under the existing rules, as ‘P2’ penalty would have to have been enforced on both drivers, with the 10-point deduction being more severe for Johnson, who would have been in immediate danger of missing the next round of cuts in the Chase.

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NASCAR couldn’t let that happen to one of their most-popular drivers, so it changed the rules (again) in the middle of the season to clear both Martin Truex, Jr & Jimmie Johnson.  This is the final NASCAR penalty report from Chicagoland 2016:

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As you can (or can’t) see, #16 Greg Biffle & #43 Aric Almirola (both non-Chase drivers) were assessed the severest sanctions, P3 penalties for a missing lug nut and a broken stud.  Newly-modified rules on lug nuts are already being pushed to (and past) their limits by many teams.  Six to eight cars are chosen at random for post-race inspection. How random, is anyone’s guess?  If every car was inspected after every race, surely more than half wouldn’t pass an inspection at this point.

lis-penalties-2016

NASCAR just announced that it will change its post-race inspection penalty structure for infractions stemming from the LIS, eliminating the P2 and P3 levels for those violations. The P4 level for LIS infractions remains, and violations at this level will remain “encumbered.”  NASCAR is the only sport I know that constantly changes its rules during its regular & play-off season.  [1]

NASCAR defines the concept of an ‘encumbered victory,’ meaning a driver would keep the trophy but would lose the other benefits of a win, meaning it would not ensure advancement to the next round of the Chase.  The idea is to discourage blatant infractions of the rules, but still allow cheating at a certain level. The drivers and their teams are already two steps ahead of this NASCAR rule-tweaking, you can be sure. [2]

jgr-logo

Note that having the fastest car doesn’t make Truex the best driver. Not by a long-shot. Check out his performance in NASCAR ScanAll starting at 2:45.  [3]

2:45: #78 Martin Truex Jr. (the fastest car all day) crawls up her ass and exclaims, “Get that (expletive) #10 car out of the way. I want the bottom.”
2:48: #10 Danica Patrick (at the top of the track, up against the wall) says to her spotter, “I give these guys the bottom lane and it just confuses them I think.”

She’s correct, and once again proven a better driver than the race winner (and current Chase leader); she just has no speed in her team or car. Typical NASCAR nonsense, and this is how some people feel about them and their HQ in Charlotte right now:

nascar-hof-charlotte-riots

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Hip & Back Rehabilitation Protocol

Now that we have identified major hip & back injuries, a rehabilitation & training plan is needed. This article extends what was discussed previously in Undiagnosed Hip Injuries & Stubborn Fat Loss.” [1]

The first major issue in recovery is dealing with the psychological pain. The injury victim is now realizing the full extent of their injury, which is equivalent to a gunshot wound to the groin that nicks the back. It is useful to think of ‘expelling the bullet’ during the pain-releasing process, because that is what it feels like. There are likely many fragments, as the groin & lower back have been wiped out, and superficial muscle sheaths have been herniated. The cause of the injury may have been a malicious teacher/coach, ignorant/uncaring parents, or a friend’s betrayal. Anger, blame and acceptance are issues that need to be addressed during recovery. This is very much part of the mental aspect.

Pain is stored energy, and the proper method is to release it and immediately put it to good use. Tai chi & yoga principles are used in rehabilitation of hip & back injuries. This means creating energy with minimal circular movements, then flowing it through the body to release pent-up pain. This will create ‘popping’ sensations all along the nerve/muscle chain, activating atrophied muscle– all down the line. It will ‘pop’ at the downstream insertion and often flow to the next insertion point. This quickly activates long-line muscle tissue, which will stabilize & strengthen the injury victim.

It is wise to apply engineering principles to musculo-skeletal development, by creating triangles of muscle bands. Triangles are strong and allow a framework to ‘fill-in,’ as a road worker fills in a pothole with asphalt. Once a band of muscle has been lashed together triangularly, that area can now be flexed. Muscle groups can quickly be rebuilt in this manner, with maximum efficiency and minimal pain.

A couch or love seat can be useful, as the injury victim’s back will need soft support. Gently throw the hips onto the arm with the legs extended over. Work the injured side primarily, while releasing to the contralateral hip. The idea is to control the femur, hip and back in positions of flexion & extension. Work around the deepest source of pain to strengthen surrounding muscle. This bracing support is needed to go after deeper injuries. A beanbag on the floor is a great tool for this.

beanbag2

Do this rehabilitation at climate. That means no A/C or heat.  Make your body one with nature, and it will be better. Use ice locally to cool overheated spots, and COLD showers for rapid body cooling. A fan is helpful for cooling during the workout.  Fat-burning requires water, so hydrate often. If you have 12 pounds (typical) of stubborn fat to lose, you will add ~4 pounds of muscle, for a net weight-loss of ~8 pounds. That difference in muscle-to-fat ratio, is all the difference in the world.

medicine-ball-pillow

Since all movements inferior to the head start with the hip & back, the flash-release of the stored energy (chi) will reveal other injuries downstream into all the extremities. The injury victim will soon realize that most of these injuries were caused by the original hip/back injury. A breakdown of the central hub, causes later breakdowns all along the human kinetic chain.

How do you know when you’re completely recovered?  When the last of the pent-up energy transfers directly from the injured hip, into the opposing hip.  Now the hips are re-connected, and the injury victim can work towards a one-armed push-up & Russian pistol on each side, cleanly & repetitively. That will prove total body fitness and protect against future injury. These exercises were reviewed in an earlier piece titled “You Must Be Physically Strong.” [2]

A clue as to when the injury victim is nearing completion is when he/she can identify the true injury line from hip to back, to contralateral shoulder. Since this is a spinal injury, there is a measure of paralysis in the back, meaning the contralateral vertebral spine is compromised. Some contralateral hip and trapezoid neural connections are short-circuited, leading to atrophy. How much depends on the origin & severity of the injury, but it always has some negative effect.

The hip needs to be mostly healed before the back can be aggressively rehabilitated. Protecting the back (which carries the spinal cord) is always primary to the human condition. Once the injured vertebrae are released (with fresh muscle support), the hip-back-shoulder injury line can be established. The hip-back-shoulder line is the true axis of this injury. It is around this line that the injury can be quickly & safely rehabilitated.

Energy can be safely flowed circularly around this axis, without risk of aggravating the deep injury. The energy that transfers directly through the injury line must still be controlled. This hip/back injury cut its victim in half. If they don’t rehabilitate, they will never be able to transfer energy from their legs & glutes, up through their torso, to their chest & arms for maximum torque & power. The untreated injury victim will always have to ‘leak out’ most of the energy, to avoid sharp pain in their hips & back. If asked to perform under this stress, in a life-or-death situation, they would certainly fail.

One way to train transferring energy from legs to arms is standing under an open door frame, pushing up with the hands and down (through the floor) with the feet. The areas that don’t allow transfer due to ‘leakage’ are the injury points. Work around them, to get to them. Expel all the bullets.

A few health benefits were discussed in the initial piece, so a few others of interest (to most) will be cited. Improved skin tone and health is a given here. More restful sleep and feeling much better about oneself are huge psychological benefits. As mentioned above, there are many types of pain involved here, so dealing with this will make one stronger in character as well. Whatever happened to originally cripple the injury victim may have be cruel & unfair, but that doesn’t allow it to become an excuse for not facing it and recovering. If one does have the strength & fortitude for this, he/she will have to put themselves through self-torture, in order to come out better than ever.

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Undiagnosed Hip Injuries & Stubborn Fat Loss

There are two types of fat which people are concerned with losing. Visceral fat surrounds your internal organs, like the intestines. When you see someone with a huge gut, that’s visceral fat. This type of fat is relatively easy to lose with a sensible diet & exercise.

subcutaneous-visceral-fat

Subcutaneous fat is the ‘stubborn fat’ that stays, even through dieting & regular exercise. It becomes even more difficult to remove after the human athletic peak (around) age 27.

subcutaneous-fat-in-men

There is much literature on ‘stubborn fat’ and much of the science is recognized. [1]  But what actually causes this fat to be so stubborn?  I propose the answer is: hip & back injuries which people don’t recognize they have, until it’s too late.

common-injury-sites

Women tear their hip, abdominal and back muscles during childbirth, so this pertains to all mothers.  [2]

subcutaneous-fat-in-women

Everything thing we physically do starts with our hips & back, and these are the most powerful skeletal muscles in the human body. They are also often the most neglected. You never hear any barbell guys in the gym say, “I’m going to work my lower back and hip stabilizers today.”

hip-anatomy

Other athletes are the same way, focusing too much on arms & legs, and not enough on their core– which means hips, back & abdominals. These are the muscles that true athletes maintain throughout their lives.

groin-muscle-anatomy

If these groin injuries aren’t properly & completely rehabilitated, then a semi-paralysis of the mid-section ensues.  This injury victim will not be able to rotate their spine freely in the affected vertebrae, which are located in the lower back. This leads directly to weight (fat) gain.  Other common issues become incontinence, colon cancer, and loss of virility.

fat-issues

The skin around stubborn fat becomes cold & lifeless. This is because there is no muscular activity, therefore little bloodflow to these areas. This is the pooch gut, love handles, cottage cheese thighs & butt, and back fat which honestly are disgusting.  The injury victim will not be able to activate these areas because the deep muscles are torn, and atrophy has set in on the superficial muscles as well.  The victim needs to focus on activating the deep injury, gently at first, then more actively & aggressively, but always under control.  If done with persistent focus & vigilance, these muscles can be rebuilt and reinforced in a short period of time.

groin-anatomy

This will allow the injury victim to regain a youthful gait & look, as compared to most who limp & slump into middle age & beyond. These ‘dead backs’ exist in ~80% of the U.S. population, by my casual inspection.  This means tens (hundreds?) of millions of American adults are suffering (right now) from an undiagnosed apophyseal avulsion fracture. The most common hip injury locations are shown below:

pelvic-apophyseal-avulsion-fracture-diagram

The apophysis is the projection on the spine that links the brain & spinal cord (CNS) to every skeletal muscle.  This is what is fractured, as the hip muscles are torn from the bone.

spine

Victims of an apophyseal avulsion fracture should be able to recall a specific event that triggered the pain; a traumatic injury on the sports field, playground, gym class or while alone.  In children, adolescents & teenagers these injuries occur so frequently, and are often dismissed as ‘minor tweaks,’ so they often remain undiagnosed into adulthood.

The pain is most severe during activity and improves with rest. Tenderness can be appreciated by palpation, and the injury victim may actively guard against contraction of the musculature attached to the injured apophysis. Passive stretch of these muscles will reproduce the pain. [3]

The injury victim will recover (somewhat), but he/she will never be the same. Their strength and coordination will be eroded by this deep groin/back injury, which limits and restricts certain directional movements. Over time (years/decades), these injuries become disabling to those who don’t deal with them directly.

obesity

Into adulthood, a limp will often present itself, and there is a noticeable atrophy in the muscle group attached to the avulsed apophysis compared to the contralateral side. [4]

Hip fractures are common in the elderly, and often attributable to these injuries.  The atrophied hip muscles leave only skin & bone, with fatty protection.  Elderly men & women fall everyday and never get up.

An atrophied hip has no muscle tissue to protect the femoral arteries, and many geriatric hip fractures slice this vital vessel.  The injury victim can bleed out in seconds.

This ignoble fate can be avoided by rehabilitating & strengthening your hips for life.  The knowledge is here, but you must have the most serious dedication because this injury is very deep, meaning true rehabilitation will be intense & painful. It will take a period (weeks/months) for successful and complete activation of this atrophied muscle tissue, buried in stubborn fat.

Stubborn fat is a protective mechanism. Since the injury victim didn’t rehabilitate their injury, a layer of fat is deposited to protect the muscle from further injury. This causes the muscle to atrophy over time– since it can’t be used until healed.  If it never heals, the stubborn fat remains.

Once the injury victim reactivates this long-atrophied muscle tissue, new muscle can quickly be rebuilt, and the stubborn fat in that area will melt away. This means that when the injury victim finally fixes all the torn muscles in their back, hips & abdominals (deep to superficial & back again), then all their stubborn fat will disappear. This is the best weight-loss program, as it is natural with no PED’s or crazy diets.  I do recommend marijuana for the pain, as you’ll likely need something. It’s the most organic choice, and easiest to quit when you’re finished.

fat-loss-diagram

Note that you must maintain a calorie deficit to lose weight.  You need plenty of sleep to lose fat, as that’s the primary fat burning period (diagram above). Eat a sensible whole food diet, that is high in fresh vegetables (juicing) with minimal lean protein, as most of the amino acid building blocks will come from your stubborn fat burn-off. Carbohydrates should be (mostly) organic and minimal, for energy boost and craving relief.  Imagine this to be your normal diet, just in smaller proportions until you lose all of your stubborn fat.

Once you are truly lean & healthy, you will see life in a new way. Your thinking will be sharper and eyesight clearer. Former injury victims will now feel many years/decades younger, with more power, better coordination and longer stamina. Future injury-risk is sensibly minimized with a complete rehabilitation of these nasty hip/back injuries. The alternative is more pain & suffering. [5]

healthy-vs-fat

It’s not really a choice, once you know what to do– so do it now.

Hip & Back Rehabilitation Protocol

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Mastering Social Media

Facebook is primary, Twitter useless.  Create a handle for all forums, and always be respectful of others.  Be open and honest; reveal who you are, otherwise you won’t be trusted (or even respected) by most in the group.

Speak mostly with your ‘Like’ button.  If thoughtful, it truly & concisely reflects who you are. This makes what you say carry more weight.  Check & double-check spelling, grammar, punctuation, over-all clarity, etc…  Same reason.

Mount Dora Nightly Movie

Of course, it’s always what you DO that really counts. With that said, this is what you must do on social media.

White Houses

If you have a serious artistic, political, religious or other intellectual position; create a separate Page and manage all those affairs there.  Occasional updates on your homepage are allowed, but let you friends either Like or not Like your Page, without having to reject you as a person. 

Hwy 19 & Main St

Furthermore, you also need a website, 100% controlled by you.  It must be up to par, in an Internet world that is a jungle.  It must constantly be updated with new, interesting content; otherwise you have nothing.  It costs very little in $$, but much in hard work, brains & perseverance.  Hackers, spammers & the random laws of the universe are also waiting to take you down, so be prepared.

High Voltage!

Become a competent, then artistic photographer. People are much more interested in pictures, over anything else.  This includes video, which many mobile devices won’t run, or just take too long.

WSWS: FBI1

Screenshots work great too!

WSWS: FBI2

Choose your words well, economize.  Less is more.  No one respects the loudmouth who keeps at something, over & over.  Handle them as needed, otherwise disengage.

Beer Here!

Engage & ask open-ended questions to top posters.  Let them speak & deliver shared messages for & with you.

Culture is produced by the workers.  Without organized human labor, there is no culture. Culture (and what is cool), is always defined by the youth.  Social media was created by college kids, and now allows anyone to be a celebrity (to some extent).  If you are a leader on social media, then you are respected and listened to; and your opinions often influence others. This allows for those without obscene wealth to be influential, and therefore powerful.

Understand, that ALL social media is monitored & manipulated by those who own it.  How they edit always reflects their ideology.

Social media is an integral part of the coming revolution.  Become adept at it, as with other forms of communication (like actually talking to someone face-to-face), and together we the people will accomplish great things!!

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Orlando Weak

Pulse_Orlando, FL

Facts for those who are straight, or just don’t know:
Orlando, FL has a sizeable gay community. Not coincidentally Orlando has a heavy party & drug scene. There is virtually no artistic activity of substance going on in most of the Orlando area. That is (at least partly) why it so susceptible to this level of violence.

Pulse Massacre

What needs to be done:
Investigate G4S, the FBI and Omar Mateen’s dad’s political connections to the Taliban.
This will inevitably lead to covert CIA wars, with top Pentagon brass & executive White House involvement.  Anything else from the media is either flak, or lazy stupidity.

The Local Plumbers

When you connect the dots, it’s capitalism to the core.

On June 1, The Plaza Live in downtown Orlando was bought out, and let go the existing management team. [1]

Plaza_Orlando, FL
On June 10th, pop singer Christina Grimmie was shot dead, while signing autographs after her show at The Plaza Live.

Christina_Grimmie

Her killer was Kevin James Loibl, age 27 of St. Petersburg, Florida.  Loibl fatally shot himself after the singer’s brother, Marcus Grimmie, tackled him. [2]
This is the note his family posted on their front door:

Family Note_Kevin James Loibl

No background or motive has been offered so far by the OPD.
This is their official statement [3].

Pulse Massacre

Five days after the fatal shooting of singer Christina Grimmie, The Plaza Live is reopening for business on June 16.

Apologists

Too many drug scenes with a generalized low level of political awareness & no significant artistic leadership, is a toxic mixture for the city of Orlando.

Newly Equipped Riot Police, Orlando, FL

This is where U.S. presidential elections are stolen.

Lockdown situation_ Orlando, FL

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